Moxibustion

Relief and Warmth with Traditional Chinese Medicine

Moxibustion, a practice used in Traditional Chinese Medicine (TCM), harnesses the power of heat therapy to promote healing and well-being. It involves burning mugwort (Artemisia vulgaris), near or on specific points on the body. By stimulating these acupressure points, moxibustion aims to improve the flow of energy (Qi) and address various health concerns.

Benefits of Moxibustion

Moxibustion offers a range of potential benefits, including:

Pain Relief: The gentle heat from moxa helps to be effective in relieving pain from arthritis, muscle tension, headaches, and even menstrual cramps.

Improved Circulation: Moxibustion can help increase blood flow, bringing essential nutrients and oxygen to tissues throughout the body. This can promote healing and reduce pain.

Digestive Health: Some practitioners use moxibustion to address digestive issues like constipation and diarrhea.

Stress and Anxiety: The warmth and relaxation techniques used during moxibustion may help alleviate stress and anxiety, specially to people who suffer from cold.

Immune System Support: Studies suggest moxibustion may improve white blood cell function and overall immune response.

Turning Breech Babies: Moxibustion is a well-known technique used by some midwives to help turn breech babies into a head-down position before birth. However, this should only be done by a licensed practitioner.

Stop floody menstruation: Moxibustion can also be used to slow down or stop heavy menstrual bleeding with certain specifics conditions.

What to Expect During Moxibustion

As a licensed chinese medicine practitioner I perform moxibustion in a comfortable setting. Here's a general idea of what to expect:

Consultation: The practitioner will discuss your health concerns and determine if moxibustion is suitable for you.

Preparation: The acupuncturist may locate specific acupressure points on your body.

Moxibustion Technique: There are different moxibustion methods. Moxa can be burned indirectly (above the skin) or directly (on a small piece of ginger or garlic placed on the skin). The practitioner will ensure your comfort throughout the process.

Treatment Duration: Sessions typically last 15-30 minutes.

Safety and Considerations

Moxibustion is generally safe when performed by a qualified practitioner. However, it's not suitable for everyone. Let your practitioner know if you have:

Fever

Suffer from heat

Open wounds or burns

Pregnancy (unless for breech presentation under a midwife's guidance)

It's important to manage expectations. While some experience relief immediately, moxibustion often works best with multiple sessions.

Explore Moxibustion for Potential Relief

If you're interested in exploring alternative therapies for pain management, stress relief, or other health concerns, moxibustion may be a valuable option.